Complete Your LEON Brain-Body Assessment

I feel dizzy or lightheaded when I stand up quickly.

I feel like the room is spinning around me (vertigo).

I feel unsteady or off-balance when I walk.

Quick head movements make me feel dizzy or off.

I get motion sick in cars, planes, or boats.

Busy places (stores, crowds) make me feel off-balance.

I feel like I am rocking or swaying even when I am sitting or lying still.

Reading for a long time tires my eyes.

Scrolling on a screen makes me feel dizzy or sick to my stomach.

It is hard for me to follow moving objects with my eyes.

Patterned floors, stripes, or busy visuals make me feel dizzy or uneasy.

Bright lights or fluorescent lights feel uncomfortable to my eyes.

My vision feels blurry or out of focus at times during the day.

My heart races for no clear reason.

I feel faint or like I might pass out when I stand up.

My sweating feels unusual — either much more or much less than other people.

My hands or feet feel unusually cold.

I have trouble staying at a comfortable body temperature (too hot or too cold).

I feel tired but unable to relax, even when I am worn out.

I sometimes feel tightness in my chest or have trouble catching my breath.

I get frequent headaches or migraines.

Loud or sudden sounds startle me easily.

I feel pressure or tightness around my head, eyes, or temples.

Strong smells (perfume, cleaning products) bother me or make me feel unwell.

Crowded or noisy places quickly feel like too much for me.

Bright sunlight gives me a headache or makes me squint a lot.

I often feel bloated, gassy, or have stomach discomfort.

My digestion is unpredictable — for example, constipation, loose stools, or both.

I feel sick to my stomach when I am stressed or anxious.

Many foods upset my stomach, even foods most people consider healthy.

I feel sluggish or foggy after I eat.

I get acid reflux, heartburn, or a lot of burping after meals.

I have trouble falling asleep or staying asleep.

I wake up still feeling tired, even after a full night of sleep.

My energy drops sharply in the afternoon.

I have strong cravings for sugar, salt, or caffeine.

My mood changes a lot with stress, the seasons, or my menstrual cycle (if it applies).

I have noticed changes in my sex drive or interest.

My sense of smell has weakened or changed.

My sense of taste has weakened or feels different than it used to.

I have ringing, buzzing, or a full feeling in my ears (tinnitus).

I sometimes have trouble swallowing or feel a lump in my throat.

My voice gets tired easily or sounds different than it used to.

I notice numbness, twitching, or one side of my face looking different from the other.

I have 'brain fog' or feel mentally cloudy.

I have trouble staying focused on a task for a long time.

I forget words mid-sentence or lose my train of thought.

My short-term memory feels worse than it used to be.

I feel mentally worn out after simple tasks.

I have trouble making decisions, even small ones.